Top Ten Health Benefits of Yoga

The popularity of yoga has been steadily rising over the last couple of decades. Its popularity is due in part to its ancient… more »

Top Ten Most Abused Drugs in the United States

The cost of substance abuse in the United States is estimated to exceed more than $600 billion in lost work, crime, productivity, and… more »

Top Ten Facts About Cigarette Smoking

Cigarette smoking is considered one of the most common vices in the world. Unfortunately it is also one of the most deadly. It… more »

Top Ten Most Expensive Medical Conditions

Everyone knows that medical costs have been rapidly rising over the last couple of decades. We have compiled a list of the top… more »

Top Ten Surprising Germ Hiding Spots

Of course there are certain areas that everyone knows where germs and bacteria grow: toilets, showers, counter tops, etc. What people don’t realize… more »

Top Ten Facts about Diet Soda

There is a common misconception that diet soda is significantly healthier to drink than regular soda. It is true that diet soda typically… more »

The Ten Best US Hospitals 2012

Recently in August, U.S. News and the World released their annual rankings for the best hospitals in the United States. As always, the… more »

Top Ten Fitness Myths

If you are thinking about hitting the gym or already do then you have to read this article.  The media, people, and friends… more »

The Ten Healthiest Foods on the Planet

Everyone tries to eat right and promote a healthy lifestyle. In order to maintain a good diet, Fitness Magazine recommends adding these ten